Nutrition
One of the most overlooked aspects of success by amateur athletes, Nutrition makes a difference. We provide a program that can be broken down into individual meal preparation for those athletes that are looking for every possible edge. You would think all athletes and parents would embrace nutrition as an easy advantage, but getting people to eat right is still one of our biggest challenges.

 

Check out the article on Temperance in this weeks Character Development section." To be successful we must closely guard and monitor the three T’s. Our Thoughts, our Temper, and our Tongue. With these three in check we will have few regrets."

Speed and Agility will be run in the mornings starting Dec.1st .

We would like  thank everyone  who contributed to a great football season.

The football skills and conditioning program is Saturdays at 8 am. Half shells and helmets.You must be scheduled and cleared to attend.

There will be an Introduction to Youth Quarterback class available in December. This class will focus on the skills needed at the younger ages to excel at this position.


The Zion Athletic Mission
We are committed to the health, fitness, and athletic development of the youth in our community.
Zion Athletics

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